We believe in an integrated approach to care
PLY works closely with physiotherapists, chiropractors, sports doctors, wellness professionals, and forward-thinking businesses to support clients and their teams in their healing and performance journeys.
Interested in partnering with us or referring a client?
Whether you’re a healthcare provider looking for a trusted movement partner or a business wanting to invest in employee wellness, we’d love to collaborate with you.
Contact Us
Collaborations
Lillian Lamb
Co Founder | Personal Trainer
Hi! I’m Lillian Lamb. Here is a little insight into my life and how I became a personal trainer and one half of one of the worlds most recognised fitness brands – Ativo.
Meat the team
Our Trainers are Fitness & Wellness Professionals, equipped with a deep understanding of the human body. They bring to the team their own expertise in HIT, Boxing, Pilates or Yoga.
Emily Holt
Pilates Instructor
Pilates Instructor
Sophia Burns
HIT & Strength Instructor
Marguerite Ingram
Yoga Instructor
Emma Cannon
Cardio & Boxing Instructor
Rachel Torres
Zumba Instructor
Agnes Garcia
Pilates & Yoga Instructor
Not only do we live and breathe a healthy and fit lifestyle ourselves, we have helped thousands of women all over the world achieve their health and fitness goals and transform their lives.