New to Pilates? Start with our Foundation Roots Program A focused 3 session program to build your core skills and prepare you for our regular group classes and packages. Clients with prior pilates experience purchasing a package must take at least 1 Fundamental class to ensure progression.
All clients begin with our Fundamental session to ensure safe, effective progression and a shared understanding of PLY’s movement principles.
OFFERINGS
Foundational Roots Program
Master the basics and build a strong foundation in movement and core control.
Post-Rehab Pilates
For clients recovering from injury or working under guidance from healthcare professionals.
Strength & Progression Equipment Sessions
Level-up safely with progressive resistance, dynamic flows, and increased intensity.
Mat & Barre Sessions
Low-impact, full-body conditioning with emphasis on precision and alignment.
Private & Duet Sessions
Tailored one-on-one programs for specific goals, conditions, or personal preferences.
Corporate Wellness
Tailored pilates sessions that encourages healthier movement habits and enhance team performance delivered on-site or in-studio.
Foundation Intro
Reformer Roots
3 Sessions
SAR
900
Valid for 2 weeks
Mat Roots
3 Sessions
SAR
525
Valid for 2 weeks
Group Equipment
Single Drop-In
SAR
345
Valid for 1 Week
4 Sessions
SAR
1240
Valid for 1 Month
12 Sessions
SAR
3420
Valid for 2 Months
20 Sessions
SAR
5400
Valid for 3 Months
Mat | Barre
Single Drop-In
SAR
195
Valid for 1 Week
8 Sessions
SAR
1440
Valid for 2 Months
12 Sessions
SAR
2040
Valid for 3 Months
Hybrid (Mat + Reformer)
Hybrid 6-Pack
SAR
1620
Valid for 2 Months
Hybrid 12-Pack
SAR
3240
Valid for 3 Months
Private Sessions (1:1)
Single Private
SAR
650
Valid for 1 week
4 Privates
SAR
2480
Valid for 1 Month
10 Privates
SAR
5900
Valid for 2 Months
Private Small Group (3–4 People)
Single Small-Group
SAR
380
Per person
Valid for 1 day
8-Pack Small Group
SAR
2800
Per person
Valid for 2 Months
All prices include 15% VAT.
Our Offerings
Foundational Reformer Program
Master the basics and build a strong foundation in movement and core control.
Therapeutic & Post-Rehab Pilates
For clients recovering from injury or working under guidance from healthcare professionals.
Strength & Progression Reformer Classes
Level-up safely with progressive resistance, dynamic flows, and increased intensity.
Mat & Barre Classes
Low-impact, full-body conditioning with emphasis on precision and alignment.
Private & Duet Sessions
Low-impact, full-body conditioning with emphasis on precision and alignment.